← All guidesImporting Your Memory
How to export from ChatGPT, Claude, Obsidian, and Notion.
ChatGPT
- Settings → Data Controls → Export Data
- Click "Export." OpenAI emails a download link
- Download the ZIP. Inside is
conversations.json - Drag into the Velqua Import tab
Claude
- Settings → Export Data
- Choose JSON format
- Download the export file
- Drag into the Velqua Import tab
Obsidian (Pro)
In the Import tab, select "Obsidian Vault." Choose your vault folder. Velqua scans all markdown files for personal context and builds a semantic map alongside your conversation facts.
Notion (Pro)
Export your Notion workspace as Markdown & CSV. Drag the export folder into Velqua.
What happens after import
- Dedup — near-duplicate messages removed
- Extract — personal facts identified from conversation context
- Score — each fact quality-scored (HIGH/MEDIUM/LOW)
- Filter — low-confidence facts discarded
- Embed — facts embedded into the vector index